How reflexology can help you...

Reflexology is a holistic therapy in which pressure is applied to specific small areas on the feet and hands. It is a non-invasive, safe, natural therapy that induces a deeply relaxed state, which alleviates tension, mild anxiety, and stress from everyday living. A further effect is that it triggers the body's own inner healing process, improves all the body’s functions and encourages the natural healing process to work more efficiently.

Reflexology Benefits:

  • Stress Reduction
  • Improved Circulation
  • Increased Energy Levels
  • Better Sleeping Patterns
  • Improved Immune System
  • Stimulated nerve function

Some conditions reflexology can help:

  • Asthma
  • Allergies
  • Arthritis
  • Back/Neck Pain
  • Eczema
  • Constipation
  • Blood Pressure
  • Respiratory problems
  • Sinuses
  • Very effective for stress relief
  • Muscle Tension

…and many more.